Skrillex & Diplo - To Ü ft AlunaGeorge (Official Video)

Skrillex & Diplo - To Ü ft AlunaGeorge (Official Video)

Directed by AG Rojas Official Jack Ü Store: http://smarturl.it/JackUStuff Skrillex and Diplo Present Jack Ü iTunes: http://smarturl.it/PresentingJackU Spotify: http://smarturl.it/S_PresentingJackU Beatport: http://smarturl.it/B_PresentingJackU Get the "To Ü" Remixes from Armand Van Helden, Clean Bandit, George, and Oliver: iTunes: http://smarturl.it/ToURemixes Spotify: http://smarturl.it/S_ToURemixes Google Play: http://smarturl.it/GP_ToURemixes Beatport: http://smarturl.it/B_ToURemixes Follow Jack Ü Online http://facebookcom/jackuofficial http://soundcloud.com/jacku http://jackuofficial.com Follow AlunaGeorge Online http://facebook.com/alunageorge http://twitter.com/alunageorge

Learn How to Do a Handstand - Standing Straddle Press Handstand

Learn How to Do a Handstand - Standing Straddle Press Handstand

Train with GB for Pennies a Day! - Sign Up Now https://www.gymnasticbodies.com/training/ Standing straddle press handstands are a staple exercise for the development of press handstand strength in beginner and advanced beginner athletes. Performance points: 1) While standing in a straddle, picture a straight line running from side to side just in front of your toes. 2) Bend forward and place the heel of the palms of your hands on top of that imaginary line. 3) Lean slightly forward until your shoulders are directly on top of your hands. Once your shoulders are above your wrists, do not allow yourself to lean further forward at any time during the rest of this exercise. 4) Feel the weight of your body directly on top of your wrists. The fingers and the heel of the palm are to be used while correcting imbalances. While balanced, you should perceive the majority of your weight as being primarily on the wrists. 5) Now while pressing firmly into the ground, attempt to pull the hips up on top of the shoulders. If done perfectly there will be no forward shoulder lean whatsoever; only a perfect vertical line. This is extremely difficult to achieve, but will build an enormous degree of trapezius strength. 6) Regardless of the effort you are making, DO NOT allow either the head to lift up or the back to arch. Keep the chin tucked, chest in and the back hollow. 7) If you are unable to pull the hips completely up on top of the shoulders, lift as high as you are able and hold for 3 seconds before descending. 8) Once the hips are on top of the shoulders, circle the legs out wide and sideways to achieve the handstand. Note that a perfect press handstand passes through a vertical pancake stretch. If your flexibility is inadequate, you will be unable to perform a press handstand correctly. No amount of effort or sweat will correct this issue until your flexibility deficit is addressed and corrected. 9) Once in the handstand the body should be in complete alignment with no arching or piking in ribcage, lower back or any of the major joints; ankles above knees, knees above hips, hips above shoulders and shoulders above the wrists. 9) To descend, keep the hips on top of the shoulders with the shoulders completely open until the legs have circled out and around and are pointing down towards the ground once more. Do not allow the shoulder angle to close until you have arrived once more at the vertical pancake stretch position; or what I refer to as the "half press" position. 10) Upon arriving at the 'half press" you may now allow the shoulder girdle to relax, place the feet on the ground and stand upright in preparation for the next repetition. For beginner athletes I generally prefer sets of 3-5 reps and for advanced beginners 10+ reps. All performed with control and strength. No jumping or swinging allowed. Further professional training advice as well as thousands of in-depth discussions regarding this type of conditioning are available at: http://GymnasticBodies.com/forum

[STEPH] (ALLHAILKINGSTEPH) [AT THE GYM]

[STEPH] (ALLHAILKINGSTEPH) [AT THE GYM]

[STEPH] (ALLHAILKINGSTEPH) [AT THE GYM] [STEPH] (ALLHAILKINGSTEPH) [AT THE GYM] [STEPH] (ALLHAILKINGSTEPH) [AT THE GYM]

Test du Sony KD-65A1E : le premier téléviseur Oled Sony !

Test du Sony KD-65A1E : le premier téléviseur Oled Sony !

Un an et demi après la commercialisation du Panasonic TX-65CZ950, premier téléviseur non-LG équipé de la fameuse dalle Oled de LG Display, vous étiez nombreux à attendre le premier téléviseur Oled de Sony. Voici donc venu le moment du test du Bravia A1. Article complet à consulter sur Les Numériques : http://bit.ly/2o9UOLo Abonnez-vous à la chaîne ► https://goo.gl/j8cbGv Visitez LesNumeriques.com ► http://www.lesnumeriques.com Suivez-nous sur Facebook ► https://goo.gl/EGT7aT Suivez-nous sur Twitter ► https://goo.gl/iWqk8U Suivez-nous sur Instagram ► https://goo.gl/nuotVu

Naš odmor u Kusadasi (Created with @Magisto)

Naš odmor u Kusadasi   (Created with @Magisto)

Created using Magisto. Share your story using the free video editing app that transforms your photos and videos with the swipe of your finger. Available for Android and iOS. Get the app: http://magis.to/get

Penonomé 19

Penonomé 19

Eminem - chun li freestyle

Eminem - chun li freestyle

Eminem - chun li freestyle

I SPY, YOU DIE | Spy Party | 02

I SPY, YOU DIE | Spy Party | 02

► Subscribe Here: http://bit.ly/14eQ2NL ► Doxy: http://www.youtube.com/user/Zer0Doxy ► My Online Store: http://mangaminx.spreadshirt.com/ ► The Game: http://www.spyparty.com/ ► Ohm: http://www.youtube.com/user/MaskedGamer ---------------------------------------------------- ►Twitter: https://twitter.com/Mangaminx ►Tumblr: http://therpgminx.tumblr.com/ ---------------------------------------------------- ► Royalty Free Music By: https://www.youtube.com/user/teknoaxe and Kevin McLeod http://www.incompetech.com ►Titlecard Art and Outro Art: http://halloweenholidaydoor.deviantart.com/

Fortnite(Battle Royale) Epic build battle 1 vs squads

Fortnite(Battle Royale) Epic build battle 1 vs squads

FORTNITE https://store.playstation.com/#!/nl-be/tid=CUSA07669_00

Adele - Someone Like You (Jonathan Gering Remix)

Adele - Someone Like You (Jonathan Gering Remix)

My remix of Adele's Someone like you! check it out :] Disclaimer: I do not claim to own this song so if you would like me to take it down please notify me 320k DL Link! http://www.zshare.net/audio/886546443da4ad36/

Top Videos -  loading... Change country
Load 10 more videos
 
 
Sorry, You can't play this video
00:00/00:00
  •  
  •  
  •  
  •  
  •  
  •  
  •  
CLOSE
CLOSE
CLOSE