Basic First Aid : How to Treat a Knee Sprain

Basic First Aid : How to Treat a Knee Sprain

When treating a knee sprain, apply a cold compress to reduce swelling and apply some type of pressure bandage to help support the knee without cutting off circulation. Recover from a knee sprain quickly by properly treating the injury with information from a firefighter in this free video on first aid. Expert: Joe Bruni Contact: firestop.staylow@verizon.net Bio: Captain Joe Bruni has over three decades of experience as a street firefighter and company officer. Filmmaker: Christopher Rokosz

MCL Injury / Sprained Knee

MCL Injury / Sprained Knee

Be sure to click the subscribe button and the notification bell above so you can be informed when we post a new video. And follow us on Instagram:https://www.instagram.com/talkingwithdocs/ This video discusses medial collateral ligament injuries of the knee. Diagnosis and treatment are reviewed. Please see the complete user agreement at talkingwithdocs.com Medical emergency Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video. General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.

Top 3 Signs You Have an ACL tear (Tests You Can Do At Home)

Top 3 Signs You Have an ACL tear (Tests You Can Do At Home)

Famous Physical Therapist's Bob Schrupp and Brad Heineck describe the signs and tests that may indicate that you have an ACL tear (anterior cruciate ligament) tear. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain

KATIE SPRAINED HER KNEE?

KATIE SPRAINED HER KNEE?

Today we find out what really happened to Katie's knee.. enjoy! Also, check out how mom gets injured in the hospital! Does she need an xray? What is a knee sprain? A common knee injury among athletes, a knee sprain occurs when a ligament within the knee is stretched or torn. Knee sprain risk is especially high during activities that involve weight-bearing while bending or twisting such as soccer. Knee ligaments are tough, pliable bands of soft tissue that surround and run through the knee joint to connect the femur (thighbone) and tibia (shin bone). This interconnection is essential to balance and mobility. { https://www.sports-health.com/sports-injuries/knee-injuries/what-knee-sprain) SUBSCRIBE FOR MORE FUN VIDEOS: http://www.LendelFamilyVlog.com Check out Katie's blog: http://www.KatieLendel.com and Bogdan’s at http://www.BogdanLendel.com Subscribe to Katie's Internet Marketing channel here: http://Katie-Lendel.com My top recommended All-In-One business platform: http://www.CompleteBusinessPlatform.com ******************************************************************** Register for a LIVE Internet Marketing Masterclass here: http://www.IMarketingMasterclass.com Follow us on Snapchat: @katielendel Follow us on Facebook: http://www.Facebook.com/katielendel and http://www.Facebook.com/lendelbogdan Follow us on Instagram: http://www.Instagram.com/katielendel

Exercises for Knee Sprain

Exercises for Knee Sprain

Source: https://www.epainassist.com You can perform the knee exercises explained ahead after the complete recovery of the knee sprain in order to prevent any further injury or relapsing into it. Following techniques will help you benefit from your workout and reduce the risk of knee injury: 1. Straight Leg Raise Exercises for Knee Sprain 2. Hamstring Curls Exercise for Knee Sprain 3. Closed Chain Exercises or Wall Squats for Knee Sprain 4. Step-Up Exercises for Knee Sprain 5. Prone Straight Leg Raise Exercises for Knee Sprain 6. Leg Press Exercises for a Knee Sprain Also Read: https://www.epainassist.com/sports-injuries/knee-injuries/home-remedies-and-exercises-for-knee-sprain https://www.epainassist.com/sports-injuries/knee-injuries/knee-sprain https://www.epainassist.com/sports-injuries/knee-injuries/treatment-for-knee-sprain https://www.epainassist.com/sports-injuries/knee-injuries/yoga-for-knee-sprain Follow us: Facebook: https://www.facebook.com/Epainassistcom-370683123050810/?ref=hl Twitter: https://twitter.com/ePainAssist G+: https://plus.google.com/+Epainassist Linkedin: https://www.linkedin.com/in/epainassist

Fast Recovery from an MCL Sprain

Fast Recovery from an MCL Sprain

Fast Recovery from an MCL Sprain

How To Care for a Knee Sprain or Torn Ligament

How To Care for a Knee Sprain or Torn Ligament

How To Care for a Knee Sprain or Torn Ligament Not only athletes or those into sports should be concerned about taking care of a knee sprain or torn ligament. This can happen to anyone at anytime and anywhere. Worse, one wrong move when you have a knee sprain or torn ligament might lead to severe injury. Knowing how to properly take care of a torn ligament or knee sprain can make a big difference between healing and making things worse.

How to know if you have a serious knee injury

How to know if you have a serious knee injury

If you suffer a knee injury, what do you do about it? Should you be concerned? On one hand, you could give it a few days to see if it gets better on its own. How can you know if you risk making the problem worse? In this Ask Dr. Geier video, I offer four signs you have a serious knee injury that could require surgery. http://challenge.drdavidgeier.com/sf/2632f9c2 When it comes to a knee injury, there is no one-size-fits-all answer. But if you take a moment to tell me about your situation, I can give you the #1 thing you need to do next to overcome your knee injury, designed specifically for YOU (absolutely free). Click the link above! https://drdavidgeier.com/do-i-have-a-serious-knee-injury Click the link above for more information about knee injuries and other resources for your sports or exercise injury. Get The Serious Injury Checklist FREE! How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely. http://www.sportsmedicinesimplified.com Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/ The content of this YouTube Channel, https://www.youtube.com/user/drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK. SWELLING If you have a knee that is much more swollen than the opposite knee, especially if the swelling developed soon after you got hurt, then it could be a sign of structural damage. While a small amount of swelling could be normal or a sign of inflammation in the knee, a knee that is really swollen and much larger than the other knee could represent a fracture, torn ACL or other ligament or some other damaged structure. INABILITY TO FULLY STRAIGHTEN YOUR KNEE Pain can make it difficult for you to straighten your knee. But being unable to get your knee completely flat can be a sign of an injury like an ACL tear or meniscus tear. LOCKING OF THE KNEE Locking is a term orthopedic surgeons use to describe a knee that gets stuck in a certain position. Maybe you can straighten it to a certain point, but it gets stuck around 30 degrees short of fully straight. Or you can’t bend it past a certain point because something inside the knee is blocking it. Catching is a milder form of the same problem, where you can get to the point that the motion stops, but you can twist or rotate your knee past that point. BUCKLING OR GIVING WAY Having the tibia (shin bone) shift out from under the femur (thigh bone) usually represents an ACL injury. If your knee buckled during the traumatic injury and keeps happening in the days after the injury, you risk doing more damage to the other structures inside the knee. This list is not comprehensive, so if you are concerned about your knee injury or knee pain, it never hurts to see your doctor or an orthopedic surgeon.

Grade I LCL Sprain of the Left Knee

Grade I LCL Sprain of the Left Knee

Women's collegiate basketball player with a left knee injury

How I Sprained My Knee

How I Sprained My Knee

On November 28 2015, while doing some routine yard work I some how manged to sprain my knee. This what I've been doing since then. Music: Silent Partner - Blue Skies YouTube Audio Library Previous Videos White Devils: https://www.youtube.com/watch?v=_A6gMh_wdOA Thanksgiving Mini Pumpkin Pies: https://www.youtube.com/watch?v=j_4ygAwMqdc

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