Official music video for Colt Ford - Back (feat. Jake Owen) iTunes: http://bit.ly/N4pFSR || Amazon: http://amzn.to/QOY4Wx Subscribe: http://bitly.com/QzHcrc © 2012 Average Joes Entertainment
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Build a complete back with this workout - http://athleanx.com/x/the-complete-physique It won’t take long for you to see why I’m calling this the best back workout video ever. In fact, I’m putting the science back in strength in this one to show you not only how important it is to train every major muscle in your back but to not neglect some of the most commonly ignored muscles. With back exercise examples for how to attack each area, you’ll feel more prepared than ever to hit your next back workout with a new appreciation for back training. To start, it is important to break down the back into different zones. The most commonly focused on area is the lats. The lats are a large muscle group that get trained in every popular back workout. They can be hit with exercises like pullups, lat pulldowns, etc. Any exercise that adducts your arm and brings it into your sides is a good candidate for helping you build bigger lats. That said, you may feel a bigger stretch on the lats by performing an underhand version of the pulldown. As you can see, the anatomy of the lats explains how a larger stretch can be felt on them if you allow your elbow to travel in front of and away from your body. When doing a traditional lat pulldown the elbow stays in line with the torso which prevents the degree of stretch you feel in the alternative grip. The teres major is a muscle that assists the function of the lats. This muscle is also important for filling out the thickness of the back by sitting just above the latissimus dorsi. You can train this muscle more specifically by widening your grip during a lat pulldown. Keep your hands as far apart on the pulldown bar as you can and you will feel the extra focus being driven towards the teres major. The traps are by far one of the most extensive and largest muscles of your back. With fibers in the upper traps running in one direction and those in the lower traps running in a different direction, you can preferentially accentuate the work of each area by changing the position of the angle of pull. A good traps exercise therefore must position the arm at an angle while the lower traps can be hit nicely on the inverted y exercise. The rotator cuff and lower back are no less important to complete back development. See the best back exercises for hitting these areas and start not only building a bigger back but making sure that yours stays healthy for a long time. For a complete back workout that helps you to not only build a bigger, thicker, wider back but ensures that yours stays injury free forever, head to http://athleanx.com and get the ATHLEAN-X Training System. Use the same exact workouts that top professional athletes use to stay injury free and dominate on the field. For more back workout videos and how to get a wider lats, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Support the stream: https://streamlabs.com/W1LDC4T43 WILDCAT MERCH OUT NOW: https://iamwildcat.net/ Thanks for watching! LIKE the video if you enjoyed and always leave comments, I read them all! :D Thanks for your support! Follow me on twitter: http://bit.ly/I_AM_WILDCAT My Instagram: http://instagram.com/wildcat_official Follow Me on Twitch: http://www.twitch.tv/WILDCAT Subscribe to my let's play channel: http://bit.ly/WILDCATLetsPlays Apply for a Partnership: http://apply.fullscreen.net/?ref=w1ld... For Business Inquiries Contact: IAMWILDCATBusiness@yahoo.com Please flag hateful comments or spam...we don't need that here :D Music from: Kevin MacLeod: http://incompetech.com/ http://www.premiumbeat.com/ http://audionautix.com/ No one reads this far into the description...what are you doing snooping around...
Get EARLY ACESS to our MERCH! CLICK HERE: https://collinskey.com/ In this funny back to school video you’ll learn how to make 10 weird squishy stress relievers. You can sneak these diy anti stress ball school supplies into class. If you’re a student in middle school, teen in high school or college these pranks, life hacks, and science experiments will make your year epic! Brothers (not twins) try, test, and make crazy kid and family friendly stress relievers and do it yourself glue, pencils, pencil, crayons, tape, notebooks, backpacks. This bts haul challenge leads to a hilarious comedy tutorial video that is sure to make you laugh. You'll also learn how to sneak things into class like minions. We also make a giant slime recipe with no borax. Want a 15 minute video call with us!? Text KEY to 81800 to be entered in to win! Credit for the Diy Stress Ball Soap recipe! https://youtu.be/fzkCQTCCttg FOLLOW COLLINS KEY Instagram: https://www.instagram.com/collinskey/ Twitter: https://twitter.com/CollinsKey Snapchat: http://snapchat.com/add/collinskey DEVAN'S LINKS: Twitter: http://bit.ly/Ye3fa0 Insta: http://bit.ly/1wMSMyu Snapchat: DevanKeyy Musical.ly: DevanKey2 Supplies and Tools: Colored pencil case • Marker • Ziploc bag • Pack of wet wipes • Modeling clay • Paper • Foil • Empty glue stick container • Pen cap • File folder and sheet protectors • Ballpoint pens • Notebook • Play-doh • Pen • Shampoo • Face wash #backtoschool #schoolsupplies #school #slime #challenge #familyfriendly #stressrelievers #diy #how to Watch more back to school kids prank / diys / life hack Videos: 10 Funny Pranks for Back To School! Learn How To Make Easy Diy School Supplies Prank https://www.youtube.com/watch?v=TV_DngfrYIQ 10 FUNNY PRANKS + PRANK WARS!!!!! **CUT HER HAIR** Learn How To Make Easy DIY Pranks w https://www.youtube.com/watch?v=dveOD... 14 Weird Ways To Sneak Into Class / Back To School Pranks troom troom https://www.youtube.com/watch?v=W5p2n...
🔥 Selena Gomez - Back To You (Xandar Remix) ↪︎https://soundcloud.com/xandarmusic/selena-gomez-back-to-you-xandar-remix Trap Nation on Apple Music: https://apple.co/2AcAWz7 Trap Nation on Deezer: http://bit.ly/TrapNation-Deezer 🗣Connect with Me: ✗ https://instagram.com/benz Spotify Playlists ➤ 💪Workout: http://spoti.fi/2sz8G7R ➤ 🍦Chilltrap: http://spoti.fi/2qjSxy6 ➤ 🔥Trap Nation: http://spoti.fi/237iVZi 🎵 Selena Gomez ✗ https://twitter.com/selenagomez ✗ https://www.instagram.com/selenagomez 🎵 Xandar ✗ https://soundcloud.com/xandarmusic ✗ https://www.instagram.com/xandarmusic 📻 Trap Nation Radio *Live Every Wednesday on SiriusXM Channel 52* ✗ https://itunes.apple.com/us/podcast/trap-nation-radio/id1328005034?mt=2 ✗ https://soundcloud.com/alltrapnationradio 🔊 Trap Nation ✗ http://nations.io ✗ http://twitter.com/alltrapnation ✗ https://discord.gg/nations ✗ http://instagram.com/trapnation ✗ https://www.reddit.com/r/TrapNation ✗ http://facebook.com/alltrapnation ✗ http://soundcloud.com/alltrapnation ✗ https://snapchat.com/add/trapnation ✗ https://open.spotify.com/user/alltrapnation 🚫 The music and the background in the following video are not free to use, if you'd like to use the music in this video, please contact the artist. ⚠️ These videos may cause people with photosensitive epilepsy to convulse in seizures. Viewer discretion is advised.
Get 'Back To You,' out now: http://smarturl.it/BackToYouSG Get exclusive Selena Gomez merch, available at: http://smarturl.it/SelenaStore Sign-up to be the first to hear news from Selena: http://smarturl.it/SelenaGomez.News Best of Selena Gomez https://goo.gl/mgJg2s Selena Gomez Audio https://goo.gl/dmJYbd Subscribe for more https://goo.gl/2bTupr Music video by Selena Gomez performing Back To You. © 2018 Interscope Records http://vevo.ly/8Us4Me #SelenaGomez #BackToYou #Vevo #Pop #OfficialMusicVideo
Super Hero Go Back To School! Last video- https://www.youtube.com/watch?v=d43n4njmxcE I decided to do a, Super heroes go back to school video, because I already did, disney princess go back to school, so why not continue the series? in this video you’ll see, superman, thor, deadpool, aqua man, the joker, harley quinn, wonder woman, black panther, wolverine, professor x, captain america, aqua man, and batman go back to school, because even super heroes, go back to school, I hope you enjoy! Love, rclbeauty101, or Rachel Levin ADD ME ON SNAPCHAT: https://www.snapchat.com/add/rclbeaut...ALSO CHECK OUT: https://www.youtube.com/watch?v=ReekG...ANDhttps://www.youtube.com/watch?v=frNL6.. .- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BECOME MY FRIEND➜ http://bit.ly/1odjqNY - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - I DARE YOU TO STALK ME: ❄ T W I T T E R➜ https://twitter.com/rclbeauty101 ❄ I N S T A G R A M➜ http://instagram.com/rclbeauty101 ❄ F A C E B O O K ➜ http://facebook.com/rclbeauty101 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Business Inquiries Only: Manager- email@example.com - - - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Want to send me something? Rachel LevinP.O. BOX 60177Philadelphia, PA19102
I DECIDED. Available Now http://smarturl.it/IDecided Produced by: Hitmaka & Smash David Additional Production by: Metro Boomin & Amaire Johnson Music video by Big Sean performing Bounce Back. (C) 2016 Getting Out Our Dreams, Inc./Def Jam Recordings, a division of UMG Recordings, Inc. http://vevo.ly/wNVei4
Get over 75% OFF Elements Sonic Toothbrush with ‘kashani75’: http://vpwow.com/kashani75 Find me on - INSTAGRAM - shanigrimmond SECOND INSTAGRAM - shanigrimmond_unfiltered SNAPCHAT - shani grimmond TWITTER - shani grimmond FACEBOOK - https://www.facebook.com/xokashani For all business enquiries please contact - firstname.lastname@example.org Feel free to send me mail - Kashani Grimmond PO Box 3038 West End 4101 QLD Australia Camera I used to film this video: Canon EOS 70D Editing Program: Final Cut Pro X http://www.epidemicsound.com/