HOLLYWOOD ACTRESS, MARGARET DENISE QUIGLEY AKA 'NIKITA' Q IN THIS VIDEO, SHARES THE SECRET OF HER HEALTHY LIVING. YOU COULD LEARN A THING OR TWO FROM HER.
Livin' the Life: Maggie Q Nikita S2 DVD Feature Part 1: Living the Life Part 2: Eat Your Vegetables Part 3: Knock 'Em Out Part 4: Relax DISCLAIMER: No copyright infringement intended. My only goal is for more people to "find" the show. Watch Nikita. Please do support Nikita by buying the original DVDs. Thank you.
If Maggie Q offers to help you out "downtown," don't get excited--it's just ginseng. More CONAN @ http://teamcoco.com/video
A Day In The Life Of: Maggie Q (filmed in 2003 I believe)
Maggie Q dishes about her must-see ABC drama, "Designated Survivor"!
https://overfiftyandfit.com/healthiest-body/ – Dane Findley interviews Dr. Edison de Mello of the Akasha Center for Integrative Medicine. The doctor reveals what attributes and skills help to make a medical doctor, a good doctor – as he explains how the thoughts playing in our minds can impact our physical health. The best doctors have a mindset of prevention. They're not just waiting for you to become symptomatic so that they can treat an established illness. Instead, they use the information garnered from your lab results, so that – together – you can brainstorm about how to fine-tune your self care and optimize your lifestyle habits. A good doctor listens carefully to your concerns – without rushing you – and is enjoyable to spend time with. If your doctor is not interested in the habitual aspects of your daily life – or doesn't have time to listen carefully to your thoughts, feelings, and concerns – find one who is. Having a good working relationship with a great doctor is absolutely one of the keys to improving your health. Though no person (doctors included) is 100% perfect, it can be inspiring to have a general-practice physician who is very healthy and "walks his talk" (in fact, Dr. Warren Willey has written an entire book about this, humorously entitled, "What Does Your Doctor Look Like Naked?"). Consider how your current doctor is meeting your needs. How would you rate his or her ability to listen carefully to you in a caring way – say, on a scale of 1-to-10? Have you thrived under your doctor's care? If things are terrific with your current doctor, that's great! If not, your action-step is to ask a friend, colleague or neighbor if they happen to know of a fantastic doctor. For more inspiration, see: https://overfiftyandfit.com/healthiest-body/
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7 Signs You Should Be Taking Probiotics – Saturday Strategy If you are like so many people, chances are you have taken an antibiotic in the last year. Did you know that antibiotics not only wipe out the bad guys, but the good guys too? Even if you took one 7 years ago - if you have not replenished the good guys within your gut, chances are really high that you are struggling with imbalance, maybe unknowingly. If you struggle with: Irregular mood Skin issues Erratic sleep patterns Crazy cravings for sugar and other unhealthy food Bloating, gas, constipation, diarrhea or cramping after meals Healthy weight management These are just some of the symptoms of an imbalanced gut. Which is why probiotics are so important to optimal health. They crowd out bad bacteria, preventing the bacteria’s ability to host in the body, which inhibits infection, inflammation and disease. I am excited to announce - Biotic Balance - our NEW Probiotic! http://fitlife.tv/7-signs-you-should-be-taking-probiotics-saturday-strategy/ http://www.bioticbalance.com/probiotic/ http://thechalkboardmag.com/9-signs-you-need-probiotics http://articles.mercola.com/sites/articles/archive/2011/09/24/one-of-the-most-important-steps-you-can-take-to-improve-your-health.aspx http://www.huffingtonpost.com/2014/07/07/probiotics_n_5563618.html http://www.bodyandsoul.com.au/health/health+news/should+you+be+taking+probioticsr,19631 signs you should be taking probiotics, most important supplements you can take, things you should know before taking probiotics, health benefits of probiotics, probiotics for digestive health, reasons to take a probiotic daily, reasons to stop taking probiotics, how to boost gut health, immunity benefits of probiotics, signs of poor gut health, The Chalk Board Mag, Mercola, Huffington Post, Body and Soul, WebMD, Natural News Direct link to our blog: http://fitlife.tv/7-signs-you-should-be-taking-probiotics-saturday-strategy/ http://www.bioticbalance.com/probiotic/ Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/
Gut health is absolutely crucial to looking and feeling better. Probiotics are a hot term right now, and for good reason! However, most people aren't aware that 15/16 probiotics are absolutely useless. In this video, I break down everything you need to know about gut health and what to look for in a probiotic that's worth the money. Watch the video then click here to check out Silver Fern Probiotics } http://danettemay.com/recommendsaad7 ABOUT DANETTE MAY Over the last 13 years as a certified fitness professional, Pilates instructor and nutritionist, Danette has changed the lives of 100’s of thousands of people by transforming their bodies and helping them achieve their weight loss goals. And it’s with this experience and a degree in pre-med and nutrition, she founded Mindful Health, LLC, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy and zestful lives. Danette May is the author of several best selling books, 7 Day Jumpstart, Bikini Body Detox, and Bikini Body Recipes, a recipe book with 5 ingredient meals that take 10 minutes or less to prepare, for busy women and men who want to save time in the grocery store, save time in the kitchen, and have more meaningful time with families and loved ones. She also recently launched an online coaching and membership program Forever Fit Club for individuals who want a more personalized support system to achieve their weight loss goals. The coaching includes a loving community of support, new exercise videos each week, new weekly meal plans and mentor support. She's been a fitness model for US Magazine and Women’s Health Magazine, and a frequent guest on National TV, Access Hollywood, Hallmark Home and Family and CBS LA. Additionally, Danette starred in some of the top-selling fitness videos including “Flat Abs Fast,” “Bootcamp Bikini Body,” and “Get Me In My Skinny Jeans.” She has worked with some of the top fitness professionals in the industry including Jillian Michaels and George St. Pierre. FOLLOW ME Website: https://danettemay.com/ Facebook: https://www.facebook.com/TheDanetteMay Twitter: https://twitter.com/DanetteFitness Pinterest: https://www.pinterest.com/danettemay/ Instagram: https://www.instagram.com/thedanettemay/ Snapchat: danettemay Danette May Books: Bikini Body Detox - http://goo.gl/EQevqZ 7 Day Jumpstart - http://goo.gl/ZNaALb Bikini Body Recipes - http://goo.gl/aVVbwN